• Date: 17th Aug, 2023
  • Client: Shagun Enterprises
  • Posted By: Admin
  • Service: Sesame Oil

are sesame oil and gingelly oil the same?

Sesame oil and gingelly oil are indeed the same thing. They refer to the same type of oil derived from sesame seeds. However, there can be some regional and cultural variations in terminology.


  • Sesame Oil: This is the most commonly used term for the oil extracted from sesame seeds. It's used worldwide in various cuisines and comes in two primary forms: toasted (dark) sesame oil and untoasted (light) sesame oil, each with its distinct flavor and culinary applications.

  • Gingelly Oil: In some regions, especially in South Asia, the term "gingelly oil" is used interchangeably with sesame oil. Gingelly is an alternate name for sesame, so gingelly oil and sesame oil are essentially the same product. However, the term "gingelly oil" is more commonly used in India and some neighboring countries.

  • Both toasted and untoasted varieties of sesame oil can be referred to as gingelly oil in regions where this term is prevalent. The choice between toasted and untoasted versions depends on the specific culinary requirements of a dish.


    In conclusion, while the names may differ, sesame oil and gingelly oil are identical products, both derived from sesame seeds. They are used in cooking across a wide range of cuisines and offer unique flavors and versatility in various dishes.